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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Which of the following is a type of barrier contraception?

A) An IUD
B) The patch
C) The pill
D) A diaphragm

2. Which description of the REM sleep phase is true?

A) It occurs in longer periods during the first half of the night.
B) It is characterized by slowed breathing and heart rate.
C) It is when most dreams occur.
D) It is characterized by fluctuations between light sleep and wakefulness.

3. Rewarding oneself for successful, on-time progress is an example of which SEL competency?

A) Communication and leadership
B) Social awareness
C) Executive function
D) Self-management

4. Working to develop one's ability to understand others' emotions is an example of which SEL competency?

A) Communication and leadership
B) Executive function
C) Self-awareness
D) Self-management

5. A 26-year-old individual has been experiencing fever, headache, and neck stiffness. Which main condition could this individual have developed?

A) Asthma
B) Meningitis
C) Ulcer
D) Hepatitis

Solutions: